There are many benefits to massage therapy. Loosen your muscles, relax and let your body’s natural healing mechanisms take over.
Massage therapy is an effective treatment for reducing stress, pain and muscle tension. In addition to it’s benefits to your physical health, many people enjoy massage for the mental benefits, for the relaxation and feelings of comfort provided.
Massage treatments can be booked for general relaxation, or to address a specific complaint (this can include specific areas of pain or tightness leading to a limited range of motion). We offer many styles of massage therapy, and your therapist will determine with you what is most beneficial to you.
Some of the general benefits of massage therapy may include:
-Improved circulation, which nourishes cells and improves waste elimination
-Relief for tight muscles (knots) and other aches and pains
-Release of nerve compression (carpel tunnel, sciatica)
-Greater flexibility and range of motion
To see for yourself what you can gain from massage therapy care, call our office at (204)253-1900 and book an appointment today!